![]() “There are nine siblings whose collective age was 851 years,” Buettner said. The recipe was given to Buettner by one of the three brothers and six sisters of the Melis family of Perdasdefogu, Sardinia, which he said is the “longest living family in the world.” The Melis family of Sardinia ate this minestrone soup every day of their very long lives. Also known as chickpeas, garbanzos are the prime ingredients of a minestrone that is usually eaten at more than one meal, allowing the residents of Sardinia to get the benefits of beans at least twice a day. In Sardinia, where one of the first groups of centenarians was studied, garbanzo and fava are the legumes of choice, Buettner said. Blue zones have been discovered in Ikaria, Greece Okinawa, Japan Nicoya, Costa Rica Loma Linda, California and the Italian island of Sardinia, just off the coast of Italy. Residents of these areas share a common environment and lifestyle - including a plant-based diet - that scientists believe contribute to their longevity. “In every blue zone I have visited, beans and other legumes were - and still are - a major component of the daily diet,” said author and entrepreneur Dan Buettner, who has spent decades reporting on “ blue zones,” unique communities around the globe where people live long and heathy lives, up to and past 100 years. But how could the family of legumes - which includes beans, peas, lentils and chickpeas - help us live longer? True, these tiny, unassuming morsels are filling and nutritious, and as a basis of a plant-based diet, good for the planet as well. Pin it and share it if it looks good to you.Beans, beans, the magical … longevity food? YUM! Tools Used to Make This Recipeĭid you try this recipe? Give it a star rating. It also pairs well with either tortilla chips or a pan of skillet corn bread. The “low” setting on the Instant Pot tends to not get hot enough, FYI.Īnd of course I have an Instant Pot black bean version of this soup over here as well. I would recommend cooking this on high only. This recipe has also been tested in the Instant Pot on the slow cooker setting. I just love how I can dump everything in the slow cooker, and dinner practically prepares itself. There is not much to say here.□ The bulk of the work for this recipe is prep – chopping the veggies. ![]() Ingredientsįor tastiest results, always use the best quality ingredients you have access to. Also, you can serve this with a scoop of cooked rice to make it even more filling. Plant based toppings could include cashew cream, diced avocado, green onion, vegan sour cream, guacamole, etc. Omnivores may love cheese, sour cream, etc. No complaints from the omnivores.Īnd feel free to take liberties on the toppings. My family eats it, and it is a super satisfying meatless meal. This recipe also happens to be whole foods plant-based/ vegan.īut you don’t have to be vegan to enjoy it. It’s not! But, I always forget to do it the night before. Pre-soaking is such a pain, not because it is difficult. Just like the method I use in that recipe, you do NOT have to pre-soak your beans. This recipe is like the southwestern cousin to my slow cooker red beans and rice. ![]() ![]() This slow cooker black bean soup is a delicious and easy dinner that will earn it’s place into your regular dinner rotation. ![]()
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![]() ![]() ![]() Is there a guide somewhere someone can point me to figure out what lengths i should order. For 1981-2021 Peterbilt 359 379 389 LED Halo Ring DRL Signal Headlights Black. Returns of special orders are not accepted unless product is defective. This operation will require two people to minimize unnecessary scratching and blemishes. exhaust stack mount bracket 8" chrome for Peterbilt 87-1993 conventional 379 359. ![]() All stainless kits are available with Peterbilt, Kenworth, or Freightliner clamps. Lower stacks can help give your monster-truck look a smooth finish. Peterbilt 379 Monster Stack Exhaust Kit 8" Rod Pickett. It never rusts or peels off and it holds its shine almost forever without needing polishing. Also do people have any brand preferences looking for good value for the price. Trux is so confident that you will be satisfied with their exhaust system that they offer the same or better warranties as their competitors offer! 8 inch stacks for peterbilt trucks. Exhaust Rain Cap - 8" - 304 Stainless Steel - Straight Stack. When they are operating correctly, they help make climbs and passing easier, as well as let your truck pull harder. Two 8" chrome support clamps to hold tee pipe to chassis. I went with them because I wanted a single piece stack. Peterbilt Model 387 Car Carrier Die Cast Black Fast & Furious. If the top slips over the spool fine tuning the overall should be pretty easy. Peterbilt 359 Semi 1/25 Truck Diesel Motor Engine? 5/8" TALL STANDARD STAINLESS STEEL PUSH-ON LUG NUT COVER W/ FLANGE | Part Number 10251 $2. 8" Hood Mirror w/ Steel Arm Chrome LH & RH Fit Kenworth T680 Peterbilt 579 587. UP Exhaust Butt Joint Clamp for 8" Peterbilt Stack w/Tab Stainless #10322 Each. Peterbilt Motors Truck 8" OEM Factory Nameplate Emblem 20-19280 w/ Push-On Nuts. STEP 3: If your upper cab exhaust bracket has a large "C" shaped muffler support bracket then you need to follow these steps: - Grind thru the rivets that attach it to the cab bracket. Howes Diesel Treat 64 fl oz | Part Number: 103060 $17. This will further eliminate potential exhaust leaks. To really add your personality to your stacks, we have options with cutouts inspired by gun designs for a truly unique appearance. Ive got over the frame exh because I have PTO shaft under the truck for my blower and I agree with stick to little bit smaller pipe with the 68 degree elbows. Steering Wheel Hub Adapter - 5 Hole For Kenworth & Peterbilt Models ( T04). ![]() Chrome Curved Stacks Truck Exhaust Pipe For Peterbilt 389. Whether your are looking for a 24-inch mitred style or really want to reach the sky with a 120-inch curved stack, they are all designed for easy installation and quality performance.Our quality parts make it easy to choose the right look and fit, ensuring you keep trucking smoothly. From universal to brand specific parts for Peterbilt and Kenmore, get the right length to complement your ride. Regardless of the brand of truck, you can count on Iowa 80 to have 7 inch stacks for sale that fit. For drivers seeking a sleek bend, a curved, chino or bull hauler provides road appeal that is hard to miss. If you want you 7 inch exhaust stack to look more traditional, a simple straight, spool or mitred design may be the way to go. Iowa 80 understands that every driver is unique, which is why we carry various styles. Getting the right style to complement your truck is even better. Replacing stacks has become one of the easiest ways to give your truck some added shine to reflect your personality.Ĭhrome makes turning a semi into one that is the envy of others. As times have changed, so have the options for making your ride stand out. When cruising down the road, onlookers eyes tend to follow the shiny line up as if expecting a show. While they serve the important function of releasing warm exhaust fumes and improving performance, the aesthetic appeal of 7 inch chrome stacks can’t be overlooked. When it comes to big rigs, there is nothing more iconic than their stacks. ![]() ![]() ![]() Dubplates were also a way for producers to create their own special remixes of their own most popular tracks. Another advantage of dubplates was as a litmus test, allowing DJs to check how the tunes sounded in a club environment, gauge the crowd reaction, and decide if the tunes needed any additional changes, or even if they were suitable for release. "For me, DJing is about dealing with what you’ve got, and making it something spectacular." Dubplates are typically cut onto acetate, a usually ten-inch slab of metal that wears out far quicker than vinyl but has a warmth and depth of tone that makes them ideal for playing out. "I think you should play a good combination of vinyl and the latest plates," she said in 1999. ![]() Storm was never a dubplate elitist, though. It was face to face there, and if someone turned up, you might be lucky that you were there at that time and they allowed you to cut. It was exciting, I met so many DJs down there: Frosty, Kenny Ken, Shy FX, Roni Size. Because that was the beauty of Music House as well, you’d meet people you’d never met before. "The more you went down there, the more you became part of the community. People would say at Music House, Does anyone know that guy with the gold teeth? Yeah, we do. "People were like, Who are these girls with all these Reinforced dubplates? They go around with this guy with the crazy gold teeth. "That was really important, what dubplates you had in your bag showed where you came from," says DJ Storm. The dubplates a DJ would cut also affirmed their identity to the scene: the music they had access to would reveal a chain of musical and familial connections. If you wanted it, you waited, and it forced interactions, which were great because, after spending five or so hours with someone, you understand them on a different level." You didn’t send a DAT to them by post or send a cab down there. "Music House brought all the styles together and made you sit together. ‘It forced people to have to sit with they may not normally socialise with," J Majik told Drum & Bass Arena. In the early 90s, more and more DJs began to walk through its hallowed doors.Ī place that rapidly acquired a social dimension, as DJs from all areas of the d&b scene met and got to know each other while they waited in line for their plates to be cut, Music House (and other cutting houses, such as JTS Studio) became an information network and hub in a similar way to pirate radio. While dubplate cutting began in earnest in the UK in the 1980s, it was the Music House cutting facility that popularised making jungle plates. It was a way for DJs to compete and keep crowds coming back, especially during a pre-internet era when pirate radio, raves, and record shops were the only places you could hear new music prior to its release. Just as floor-rumbling bass and reggae samples were highly prized in the jungle scene, so too was having tracks that no one else had. You couldn’t get these tunes, no matter how hard you tried." Groove used to get it first, then me and Randall and Scotty-and that was it. Goldie never used to give his tunes to more than two people. and no one else would have access to them. He had instant access to Photek, Dillinja. Groove would go and play a set down Blue Note, and some of these tunes would come out eighteen months later. "We had access to music that no one else did, so it was really important that we went out there and did our thing," Fabio continues. ![]() ‘That would create a buzz on the track-that’s how you’d do the hype. ‘Groove would play something brand new, and everyone would talk about it,’ explains Fabio. Before the existence of CDJs, a dubplate allowed a DJ to play a just-finished track before its official release-sometimes months and months upfront. Successful soundsystems in Jamaica, and then in the UK, could draw ever larger crowds with the promise of exclusive, exceptional tracks and the dubplate idea, like other facets of reggae, was carried over to jungle/drum & bass.įabio & Grooverider were the first DJs from the acid-house era to cut their own dubplates-closely followed by Micky Finn. Originally consisting of dub or vocal reggae tracks, having a selection of plates in your record bag was a form of one-upmanship that could give you an edge: after all, the DJ with the baddest tunes wins the battle. An acetate pressing of unreleased music, produced especially for DJs and soundsystems, the dubplate was the secret weapon with which top selectors could annihilate their rivals in a soundclash. Exalted among the many musical innovations that Jamaica has given the world is the dubplate. ![]() ![]() And we loved the sensation it delivered when you push through the golf ball. The original feel and sound of the old insert has been maintained with the two-part urethane insert bringing the putter right into the 21st century. The club's half-moon shape is contrasted with a clean black sight line and that helps to frame the ball and get the right line on the golf ball. Its simplistic look combined with the modern red Stroke Lab shaft gives it a very cool design and will fill you with confidence on the course. It boasts a classic design that, if you like mallet putters, will certainly catch your eye. Odyssey has brought the White Hot name and its legendary appeal back for 2021 with a range of putters that are made to feel, sound and perform like the White Hot putter of old, but with today’s technology.
![]() It is higher by only 2 to 4 mg, but it technically is the highest. The Loca Moca tastes a lot like Mean Bean, there is hardly any difference between the two The one difference between Moca Loca and the other Monster Javas is the caffeine content – 190 mg. The American Dietetic Association suggests no more than 200-300 mgs of caffeine a day, which is equal to no more than two or three cups of coffee a day. Caffeine: How Much is too Much? -excessive intake can cause restlessness, insomnia, heart irregularities, and delirium. Is 188 mg of caffeine a lot?Ĭaffeine: How much is too much. With 120 calories, 2.5 grams of fat, 1.5 grams of saturated fat, 20 grams of carbs, 19 grams of sugar, 4 grams of protein, 20% of calcium, and 100% of your recommended daily allowances of Vitamin C, riboflavin, Niacin, Vitamin B6, and Vitamin B12 the Java Monster coffee drinks have about the same nutritional values as. For an adult, that means no more than 300 mg daily, which is three 6-ounce cups of coffee, four cups of regular tea, or six 12-ounce colas. For now, you should stick to moderate amounts of caffeine. There are also inherited differences in cell receptors. What flavor is loca moca monster?įlavor Profile: Chocolate Mocha premium coffee and cream brewed up with killer flavor, supercharged with Monster energy blend. Monster Energy Caffeine Content There are over 50 different varieties within the Monster Energy line, and some of them, such as the “Java Monster,” contain an astounding 300 mg of caffeine per can Others, like the “Monster Unleaded,” contain less than 20 mg of caffeine per can. Does Java Monster have more caffeine than regular monster? ![]() A 13.7 fl oz bottle has a total of 175 mg of caffeine. How much caffeine is in a Monster coffee?Ĭaffe Monster Energy Coffee contains 12.77 mg of caffeine per fl oz (43.19 mg per 100 ml). KILLER FLAVOR: Premium coffee and cream brewed up with a killer Vanilla Bean flavor, supercharged with the Monster energy blend and 188mg of caffeine per can. How much caffeine does a java monster have? ![]() ![]() ![]() It had $25,000 in payables at the beginning of the accounting period, and $30,000 at the end of the period. To find your average accounts payable, you can look at the total of your accounts payable at the start and finish of your accounting period, then divide that by 2.įor example, the ABC Company had net credit purchases of $500,000. Net Credit Purchases (Total Purchases) / Average Accounts Payable = Accounts-Payable Turnover Ratio It is important to note that you can also use the cost of goods sold instead of net credit purchases depending on the situation, though this may not give you an accurate ratio. Within that timeframe, you will look at your net credit purchases (sometimes referred to as total supplier purchases) divided by your average accounts payable. You first select the beginning of the period and the end of the period you are measuring. Using the accounts payable turnover ratio formula is pretty straightforward. What is the AP turnover ratio formula? (with examples) This calculation is a good measure for seeing if there is a problem within the credit or payment terms given to suppliers. Note that this can be confused with the very similar accounts receivable turnover ratio, which measures the opposite - how often vendors pay back credits over a specific period, such as a fiscal year. Usually, a higher ratio is considered better than a lower ratio, but there are exceptions. The results show a handful of things like identifying potential cash flow problems and looking at how often a company pays off its obligations. This calculation looks at how often you pay suppliers or creditors over a given period of time. This data can be critical for tracking your performance over an accounting period and can be looked at by investors to make essential decisions.Īnother one of these liquidity formulas is the accounts payable turnover ratio, which is often referred to as the payables turnover. These are both examples of liquidity ratios, and while there are many types of ratios, this type helps look at your ability to repay obligations. Another example is the acid-test ratio which looks at your quick assets and inventory instead of your current assets. These ratios help make accurate analyses that can look at the company's accounts' overall performances and help review the accounts payables process overall.Īn example of these formulas is the current ratio, which looks at your ability to use existing assets to pay off short-term obligations. A financial ratio breaks down the data within places like your accounts payable balance or balance sheet to help prevent your company from falling into financial distress. In an average accounts payable department, there are a handful of calculations that help determine the financial condition of your company's cash flow. Your accounts payable turnover can help you determine if you are using favorable credit terms, paying your suppliers back promptly, and can even be used to judge your creditworthiness. ![]() ![]() ![]() Fallon knew the man well enough to know that his scars went deeper than the surface and that combat was a means of release.Īside from his beastly appearance and aggressive nature, he was unquestionably loyal and impeccable in battle. Many viewed him as an intense man with scars, a battle-hardened man that thrived in combat and pain. Any reason to brawl was a good enough reason. Ranulf was a short fuse his manner aggressive and at times intractable when driven to madness. His voice was thunderous and tremendous, instilling fear in those who did not know him. His roughened face bore a large nose which from previous brawls, was hooked and a prominent scar that cut clear through his right brow. His hair, naturally dark was kept shaved thin to the scalp. He was a bear of a man with a barrel-chest that bore more scars than one could count. Ranulf had been his right-hand man for some years but foremost his trusted companion. A village was destroyed and several villagers lay dead and his mysterious Alana, had vanished.įallon blinked to awareness and peered to the man at his left. He had given a promise and that promise was broken. When he first learned of this, he was overcome with a maddening rage. Most of the inhabitants of the village had escaped and only a few men were killed in defending what was now a pile of ashes. Soon after he had been informed that the Saxon village had been burned to the ground and naught remained but soot and blackened debris. His fingers curled tightly around his cup as he was brought back to the day he awoke to find him in a bed that was not a makeshift pallet and to see a woman of plain countenance tending his wounds. There had been countless women since that time, but none could appease the insatiable desire for the fiery beauty that had stolen his heart. He had dreamt of her many nights, his mind continuously tormented with the memory of earth and flowers, of a silken strand of red hair that had glided so smoothly between his fingers, of lips so delicate a pink, he ached to taste.Įvery pain in his body brought on her memory the image of a Saxon maiden whose compassionate heart had revived him, and yet had stolen a piece of him. His troubled thoughts carried him away, to a place where he’d rather be, a place where it ‘twas only him and a red-haired beauty. An assortment of food lay dispersed along the trestle table but Fallon found little appetite to dispatch of any of it. ![]() He peered up from the brim of his cup, the ale barely consumed as he surveyed his clan as they conversed with serving wenches and sipped merrily from their beakers. There was a great deal of incitement and laughter around him and Fallon sat in the midst of it all and yet was apart from it. ![]() ![]() ![]() Whatsmore, it is possible to use google search to find Tiktok videos to download using search phrases like "Tiktok memory". You can also search Tiktok videos with the help of Tiktok search tags like memory, basketball or cars. If you know directly the Tiktok account you want to download videos from, just navigate to that user's account and select the Tiktok video. It is user's responsibility to respect Tiktok copyright owners' rights. On most IOS devices, it is better to use a portable disk or a third party ios app to save Tiktok videos online. ![]() Just be sure to select the correct drive when saving Tiktok content after you choose "save as". Besides it is also possible to save Tiktok videos to your android phone or to a portable usb hard disk. You can save Tiktok videos to your PC, Mac, IOS device such as iphone, ipad etc. Moreover, our video downloader can be used as a tiktok converter to convert tiktok videos to mp4. Also keep in mind that download quality is not decreased unlike other online Tiktok downloaders. You can get the basic description about the video you are willing to download as well. We do not have limitations on video length meaning you can download longer Tiktok videos too. We offer Tiktok video downloads in minimum HD quality and can be full HD as well. There are numerous interesting videos shared and now you can download any of these Tiktok videos hassle-free with the help of our popular Tiktok video downloader. (formerly Musically) is one of the most popular video sharing platforms out there. These formats are the closest ones to 4K tiktok videos. ![]() Also tiktok HD videos makes it suitable for watching videos without tired eyes, and also makes it easier to find details in photos and videos. You can download HD 1080p tiktok videos which are important because it refers to a display resolution of 1920x1080 pixels for Full HD and 1280x720 for HD videos, these tiktok videos provides a high level of detail and clarity. mp4 videos are very high so that you can watch those videos without sacrificing quality, making our service one of the best tiktok converter online. Our powerful tiktok to mp4 converter converts tiktok videos to mp4 format in just a few seconds. If the videos are not mp4 formatted, we convert tiktok to MP4 and provide you the download links. You can easily download tiktok videos in MP4 format. We also present tiktok videos without watermark, thus you can download no watermak, original tiktok videos. Just browse to or open Tiktok app to pick up your video URL. You don't need a tiktok video downloader app or tiktok download program, just download and enjoy! 100 Free Tiktok Video Downloader lets you download Tiktok videos fast and for free. iphone and ipad users may need to use an application like Dropbox to save tiktok videos to their device disk. Tiktok iphone/android app: Click on share button and select "Copy Paste the copied link to the above input form and hit enter. Tiktok website: Click on the post and then click on the chain image to copy the video link: Get the link/url of the post which have the video by How to Download Videos from Tiktok? - Open or the tiktok application and browse to the post which contains the desired video. ![]() ![]() ![]() If you are already a Sky subscriber, you can click on that button to link your account and if you’re not, you have the option to subscribe – either way you will be directed to the sky.co.nz website to complete these tasks. It doesn’t matter if it’s a repeat of an 80s show or a live sporting event simply get to the website/run the app of the channel, and you’d be able to cast it. However, if the channel you wish to watch has a Chromecast-supported app, you will be able to watch it on your television. Once the settings are configured, Network Standby. When you’re browsing around Sky Go as a Prime customer, you might see an ‘Upgrade To Watch’ message pop up when you click on a show or channel that is only available to Sky subscribers. Chromecast classic or Ultra doesn’t have built-in channels. Perform the settings to use Chromecast built-in on the receiver by following the on-screen instructions. You can also download selected Prime shows straight to your device, making it easy to watch from anywhere, i.e., on the plane or the bus, or away from WIFI. ![]() You can download the Sky Go App from the App Store, log in using your email address and password, and enjoy all the same content and product features as you do on the website.You can also find Prime content by scrolling to the bottom of the home screen to the ‘Channels: Explore More’ rail.To watch programmes on demand at any time, head to the menu at the top of your screen (or the drop down menu on mobile or tablet) click Browse > Channels > Prime.You can check the Sky Go ‘TV Guide’ to see what’s coming up. To watch what is broadcasting on Prime right now, click on ‘Watch TV’ and choose Prime (under Entertainment & Lifestyle).Use the remote or your phone to watch your favourite TV programmes, films and videos. Once you’re logged into Sky Go you can watch all your favourite Prime programmes on demand or enjoy Prime as a live broadcast channel. Chromecast with Google TV turns any TV into a smart TV with one seamless experience for all your streaming apps. ![]() ![]() We’ve engineered the Super Retina and Super Retina XDR displays to be the best in the industry in reducing the effects of OLED burn-in. Burn-in can occur in more extreme cases such as when the same high-contrast image is continuously displayed at high brightness for prolonged periods of time. ![]() This is also expected behavior and can include “image persistence” or “burn-in,” where the display shows a faint remnant of an image even after a new image appears on the screen. Image persistence is temporary and disappears after a few minutes of normal use. With extended long-term use, OLED displays can also show slight visual changes. If you look at an OLED display off-angle, you might notice slight shifts in color and hue. At reduced display brightness levels against black backgrounds, you might notice a slight blur or color change while scrolling. These are characteristics of OLED and are normal behavior. The Super Retina and Super Retina XDR displays overcome challenges with traditional OLED displays with their high brightness, wide color support, and incredible color accuracy. And with no backlight, OLED emits light through each pixel, allowing for a thinner display. OLED technology delivers an incredibly high contrast ratio and high resolution. Super Retina and Super Retina XDR includes further advancements over traditional OLED displays to enable an incredible viewing experience, for the first time rising to the standards of iPhone. I think the Face ID is inevitable, as it's more secure than Touch ID and the hardware will get cheaper.The Super Retina and Super Retina XDR displays use organic light-emitting diode (OLED) technology. Touch ID started with iPhone 5s, now it is everywhere on all models of iPhone & iPad as well. The new iPhone 8 and 8 Plus have the same A11 and Touch ID. Competition is good for us consumers.Īnyway, you don't need to buy iPhone X if you have doubts. Software is from Google and they put a layer over it. The latest A11 Bionic blew them away.Īlso Samsung is not good at software, most features they have are more of a gimmicks. I wouldn't compare iPhone with Samsung Galaxy S.Īpple do the whole device hardware and software and because of that even with less RAM it is much faster than Samsungs'. Honestly, I'm afraid to buy iPhone X only for this possible problem with IR dot projector and my eyes. So IR light can be dangerous for our eyes. Many users complained about problem with eyes after using this scanner. Why apple, with the FaceID completely turned off, should the Flood illuminator / Proximity Sensor still continue to operate?Ī similar situation happened with iris scanner in Samsung S8 which uses near-IR light. Unfortunately this option isn't available. I would be happy to use the passcode (touchID would of been better) to unlock the iPhoneX knowing there was no sensors operating beaming into my face when the function was turned off. This means the whole time you are looking at the iPhoneX, even with FaceID switched off, the light is pulsating in your face. Whats more worrying, even after completely switching off FaceID (all options), the sensor light stll projects as soon as the phone is active. The issue is after a days use I notice my eyes are irritated and I have a slight headache. Unfortunately I will be returning it due to discomfort using the FaceID. ![]() The form factor and screen are close to perfect. I'm surprised there isn't more information about this. ![]() |
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